Kids Fitness

FITNESS CLASSES FOR KIDS Kids Fitness                  Tuesdays at 5.00pm             Ages 6 – 11 years Tailored classes, especially for kids, that are fun and involves games to increase coordination, cardiovascular fitness, increase strength and flexibility using body weight and functional exercise.   Teens Fitness               Thursdays at 5.00pm           Ages 12 – 16 years Various workouts tailored for.

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Body Pump Launch

BODY PUMP LAUNCH Instructors Cathy & Suzanne will be launching Body Pump 106! Saturday 30th June at 8.30am Dress up theme is something starting with “P”. Prizes to be won for best dressed!! $12 casual / free for members

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Indoor Pool Closure

The Indoor Pool will be CLOSED for Maintenance on Monday 9th July 2018, and will return for normal services Monday 16th July 2018.   Monday 9rd July 2018 6.00am – 2.00pm Hydrotherapy – Cancelled 6.30pm Aqua – Cancelled   Tuesday 10th July 2018 6.00am – 2.00pm Hydrotherapy – Cancelled 6.30pm Aqua – Cancelled   Wednesday.

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